Vegetable Sambar with Coconut Moong Dal Usli

⏱️ 15m Prep🔥 30m Cook
Primary Dish

Vegetable Sambar

Ingredients

  • • 100 g Toor Dal
  • • 200 g Mixed Vegetables (Carrot, Drumstick, Brinjal)
  • • 2 tbsp Sambar Powder
  • • 30 ml Tamarind Extract
  • • 5 g Mustard Seeds
  • • 1 tsp Salt

Cooking Steps

1

Pressure cook washed Toor Dal with water for 3 whistles.

2

In a pot, boil vegetables with turmeric, salt, and tamarind extract.

3

Mash the cooked dal and add it to the boiled vegetables along with Sambar powder.

4

Heat oil in a pan, add mustard seeds to splutter, and pour the tempering over the Sambar.

The Perfect Pairing

Coconut Moong Dal Usli

Ingredients

  • • 100 g Split Yellow Moong Dal
  • • 50 g Grated Coconut
  • • 1 tbsp Coconut Oil
  • • 1 tsp Mustard Seeds
  • • 2 Green Chilies

Cooking Steps

1

Soak moong dal for 10 minutes then pressure cook for 1 whistle.

2

Drain excess water.

3

Heat oil, add mustard seeds and slit green chilies.

4

Toss the cooked dal with grated coconut and salt, stirring for 2 minutes.