Kerala Style Potato Stew (Ishtu) with Spiced Yellow Moong Dal Tadka

⏱️ 15m Prep🔥 35m Cook
Primary Dish

Kerala Style Potato Stew (Ishtu)

Ingredients

  • 300 g Potatoes, peeled and cubed
  • 200 ml Coconut milk (thin)
  • 100 ml Coconut milk (thick)
  • 1 tsp Mustard seeds
  • 2 Green chilies, slit
  • 1/2 tsp Ginger, julienned
  • 1 sprig Curry leaves
  • 1 tbsp Coconut oil
  • 1/2 tsp Salt

Cooking Steps

1

In a pressure cooker, add potatoes, water, salt, ginger, and green chilies. Pressure cook for 2 whistles.

2

Once pressure releases, open the lid and stir in the thin coconut milk.

3

Simmer for 5 minutes, then add the thick coconut milk and turn off the heat immediately.

4

In a small pan, heat coconut oil, temper with mustard seeds and curry leaves.

5

Pour the tempering over the stew and serve hot.

The Perfect Pairing

Spiced Yellow Moong Dal Tadka

Ingredients

  • 150 g Yellow moong dal
  • 400 ml Water
  • 1/2 tsp Turmeric powder
  • 1 tsp Cumin seeds
  • 2 cloves Garlic, minced
  • 1/2 tsp Red chili powder
  • 1 tbsp Ghee

Cooking Steps

1

Wash the dal and add it to the pressure cooker with water and turmeric.

2

Cook for 3 whistles until soft.

3

In a small pan, heat ghee, add cumin seeds and garlic, sauté until golden.

4

Stir in red chili powder and immediately pour the tempering over the cooked dal.